5 Morning Rituals - 5 Minutes A Day - 5 Years Younger
Sounds too easy to be true. But it really can be that simple. In fact, what you do as soon as you get out of bed in the morning has a dramatic impact on the health of your skin.
I know what you’re thinking, "I don’t have time to add one more step to my morning much less any extra me time". Lucky for you, this will only take 5 minutes and it will change your day!
5 Morning Rituals to Glow By
1. Drink a big glass of water. Easy, right?
When you drink a full glass of water first thing in the morning it helps to detoxify your body, clean out your pores, wake up your immune system and kick-start your metabolism.
2. Say a Mantra
While you are drinking this big glass of water say something positive to yourself. One positive mantra for the day.
Choose a simple mantra that you can return to throughout your day. Try something like, “I am beautiful”, “I am strong”. Consider it your little beauty secret for inner and outer glow.
3. S -T - R - E - T - C - H
Do 5 forward standing folds. Place your feet together, reach your arms into the air as you inhale. Then as you exhale begin to gently fold forward, keeping a slight bend at the knees. Reach down to the floor and repeat.
Moving your body helps circulate blood flow bringing fresh oxygen to the surface of your skin for a natural glow.
4. Good Morning Face
Take a minute to enjoy a gentle facial massage. Using a Natural Jade Stone Roller helps reduce toxins by promoting lymphatic drainage, increases collagen production and assists in maintaining healthy, beautiful skin.
5. Moisturize, Moisturize, Moisturize
You've come this far so don't stop now! Take a moment to make sure your delicate skin gets the best kind of love, moisturization!
Daily Gold Facial Crème is infused with 500mg of luxurious CBD, nourishing plant botanicals and power packed with Vitamins A, C, D, E and K. Now you're ready to do more than start the day. Now you're ready to glow!
Welcome to the New Movement in Health and Beauty